whick of the following statements is considered correct in functional training?
a.isolation exercise is good for beginners.
b.isolation exercise is Good as supplemental regiment.
c.always start with the easiest exercise and then program.
d. movement should be focused on a sibgle plane when training.
a.isolation exercise is good for beginners.
b.isolation exercise is Good as supplemental regiment.
c.always start with the easiest exercise and then program.
d. movement should be focused on a sibgle plane when training.
Answers & Comments
Answer:
Ang tamang sagot ay (C)
Explanation:
that is the answer