Which of the following will not improved your personal fitness program?
a. exercisinga at moderate intensities
b. starting slowly
c. engaging in high-impact, weight bearing activities
d. making your program convenient
a. exercisinga at moderate intensities
b. starting slowly
c. engaging in high-impact, weight bearing activities
d. making your program convenient
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B. thank you verry much..can you brainlest me please
Answer:
D. making your program convenient