You need to keep eating healthy, Add more fruits and vegetables in your diet and eat less carbohydrates , high sodium and unhealthy fat. Avoid eating Junk foods and sweets. Avoid Skipping a meal, This will only make your body crave more food the moment you resume eating.
Answers & Comments
Answer:
To Maintain a healthy lifestyle
Explanation:
You need to keep eating healthy, Add more fruits and vegetables in your diet and eat less carbohydrates , high sodium and unhealthy fat. Avoid eating Junk foods and sweets. Avoid Skipping a meal, This will only make your body crave more food the moment you resume eating.
(Hope it helps you.)