Answer:
agility- this is the ability of the body to shift direction from one place to another.
balance- this is the capacity to maintain upright posture
coordination- this is when all the body parts are harmoniously working together
endurance- group of muscle to sustain a prolonged
flexibility- range of movement in which possie joints
power- to transfer a certain amount of force at a rapid pace
speed- body to move from one point
strength- ability of the muscle to produce amount of force in a single contraction.
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Answer:
agility- this is the ability of the body to shift direction from one place to another.
balance- this is the capacity to maintain upright posture
coordination- this is when all the body parts are harmoniously working together
endurance- group of muscle to sustain a prolonged
flexibility- range of movement in which possie joints
power- to transfer a certain amount of force at a rapid pace
speed- body to move from one point
strength- ability of the muscle to produce amount of force in a single contraction.