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Task Answer the following questions in your PE notebook
1. Have you tried dancing before? Share to us your experience in dancing
2. What music do you enjoy the most when dancing? Why?
3. What do you think are the possible benefits that we can get when we dan
regularly? Give at least 3 benefits.
Answers & Comments
Answer:
1) YES,I experienced happiness,calm,enjoyable and comfortable when I'm dancing.
2) Girl in the Mirror,because for me,I'm happy and enjoyable when I hear the sound and when I'm dance.
3)The Possible Benefits of Dance is:
First,It increased muscular strength, endurance and motor fitness.
Second,it improved muscle tone and strength.
Third,it can cause stronger bones and reduced risk of osteoporosis.
Explanation:
I'm sure my answers are correct.Hope I help you!