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September 2022 1 5 Report
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activity 1: Fit for Health

Here's how we do it: The statement below are facts and flaws, write Fact
atement is True and Flaw if the statement does not state a fact.

1. Skipping meals will help you lost weight.
2. A balance diet and regular exercise need to be together to

become fit

3. No pain no gain
4. Drink more water to have healthy skin

5. Less sleep will cause stress​

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