What's In

Activity 1: How well you know?
In your previous lesson, you have differentiated Physical actvities at moderate
intensity and Vigorous intensity
Let's see, if you can really identify the following activities below if it is MIPA
(Moderate Intensity Physical Activity and the VIPA (Vigorous Intensity Physical
Activity. Write on your answer on the space provided
Tennis Doubles Dancing
Shoveling
Mowing Lawn
Tennis Singles Vacuuming Carrying Heavy Loads Hiking
Basketball Game Badminton Recreational
MIPA VIPA
1. 1.
2. 2.
3. 3.
4. 4.
5. 5.​