Answer:

Theres a difference between losing fat and gaining muscle, losing fat just means you lose fat and if you eat healthy thats also good, but our body too has muscle and not working out will make it weak, making you weak, making you a twig in a sword fight, and even though you rely on your metabolism to handle your weight for you, but in the future it gets slower and slower over time and you start to actually gain weight and the food you eat will actually matter alot more.

Explanation:

-pa follow

ANSWER: exercising is way better than what he is

not only it would keep you in good shape but also increase your health status

Explanation:

hope it helps :)