In the United States, the shoulder stretch (sometimes called the zipper), trunk lift (assesses both flexibility and muscle fitness), and sit-and-reach (assesses low-back and hamstring flexibility) have been used, as have modifications of these tests.
Answers & Comments
Answer:
Sit and Reach
Explanation:
I'm not sure if I was wrong.. sorry about that but I hope you can get the right answer.. Tnx
Answer:
In the United States, the shoulder stretch (sometimes called the zipper), trunk lift (assesses both flexibility and muscle fitness), and sit-and-reach (assesses low-back and hamstring flexibility) have been used, as have modifications of these tests.
Explanation:
I hope it's help