WHAT IS YOUR BIASIS FOR PLACING ACTIVITIES AT DIFFERENT LEVELS OF THE PHILIPPINE PHYSICAL ACTIVITY PYRAMID? EXPLAIN.
AS A STUDENT, WHY IT IS IMPORTANT TO PARTICIPATE ACTIVELY IN DIFFERENT PHYSICAL ACTIVITIES. WHAT BENEFITS CAN YOU GAIN FROM BEING INVOLVED IN DIFFERENT ACTIVITIES? GIVE SOME EXAMPLES.
PA HELP PO..
NONSENSE=REPORTED
AS A STUDENT, WHY IT IS IMPORTANT TO PARTICIPATE ACTIVELY IN DIFFERENT PHYSICAL ACTIVITIES. WHAT BENEFITS CAN YOU GAIN FROM BEING INVOLVED IN DIFFERENT ACTIVITIES? GIVE SOME EXAMPLES.
PA HELP PO..
NONSENSE=REPORTED
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1.Improve your fitness level. increase muscle strength. reduce body fat. help build and maintain bones and joints.
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