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jennydevera438
@jennydevera438
October 2022
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what is the positive and negative effect of muscular strength?
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CimafrancaMarco543
Positive
:
Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired.
Reduce the risk of injury.
Help you keep a healthy body weight.
Lead to healthier, stronger muscles and bones.
Improve confidence and how you feel about yourself.
Negative
:
Physical 'burnout'
Adverse health effects linked to OTS.
Hormonal dysfunction. Overtraining exerts a negative effect on the stress hormones cortisol and epinephrine.
Anorexia.
Rhabdomyolysis.
Impaired metabolism.
Poor immunity.
Increased cardiovascular stress.
1 votes
Thanks 2
jennydevera438
thanks ❤️
jennydevera438
what is the positive and negative effect of
Muscular endurance.
Flexibility.
Body composition.?
jennydevera438
please answer it?
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Answers & Comments
Positive:
Negative:
Muscular endurance.
Flexibility.
Body composition.?