Answer:
Side to side jump squats is a at-home work out exercise that targets quadriceps and also involves calves and hamstrings.
Explanation:
hope it helps<3
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Answers & Comments
Answer:
Side to side jump squats is a at-home work out exercise that targets quadriceps and also involves calves and hamstrings.
Explanation:
hope it helps<3
Answer:
Side to side jump squats is a at-home work out exercise that targets quadriceps and also involves calves and hamstrings.