what is the best benefits of a good warm up?
A. Increase blood flow
B. Warm our muscles
C. Boost your breathing
D. All of the above
A. Increase blood flow
B. Warm our muscles
C. Boost your breathing
D. All of the above
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Answer:
D
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Answer:
D.All of the above
Explanation:
Kase po lahat po yan ay best benefits.
Increase Blood Flow is an benefits
Warm our muscles is an benefits
Boost your breathing is an benefits
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