Answer:
Health benefits of dancing
improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.
Explanation:
It can help to enhance your dancing skills.
Increase our aerobic fitness
Better coordination, agility, and flexibility
Improve our heart and lungs condition
Weight Management
I hope it helps
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Answers & Comments
Answer:
Health benefits of dancing
improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.
Explanation:
Answer:
It can help to enhance your dancing skills.
Increase our aerobic fitness
Better coordination, agility, and flexibility
Improve our heart and lungs condition
Weight Management
Explanation:
I hope it helps