What I Know Directions: Choose the letter of the correct answer. Write your answer in your activity sheet. 1. Which helps keep the body from overheating? A. avoid sugary foods B. warm up exercise C. well hydrated D. proper costume 2. Which activity will oxygenate blood to your muscles as it speeds up your heart rate and breathing? A. workout B. cooling down C. drill D. warming up 3. It can be described as the guidelines or instructions of doing something correctly. A. rules B. procedure C. directions D. information 4. Which is the suggested type of clothing to be worn during a dance class to be comfortable? A. heavy B. lightweight C. stretchy D. two-piece 5. What is the importance of observing the safety measures of the dancers. A. to prevent accidents & injuries from happening. B. for them to exert their full potential C. to produce productive and quality works. D. All of the above.



Answer:

1.B
2.A
3.D
4.B
5.C

Ty you

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