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babykobabymo
@babykobabymo
September 2022
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what fitness related activities have you conducted during the year previous years
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ehrakendra1017
Answer:
10 Physical Activities: Choose Your Effective and Fun Workout
Walking. 3.5 mph or 5.6 km/h or 17 min/mi. Time: 30 Minutes. ...
Hiking. cross-country. Time: 30 Minutes
Bicycling. 12-14 mph or 19-22 km/h. Time: 30 Minutes.
Swimming. general, light/moderate effort. Time: 30 Minutes.
Yoga. Hatha Yoga. Time: 30 Minutes
Aerobics. general, high impact. ...
Dancing. disco, ballroom. ...
Weight Lifting. general.
15 votes
Thanks 28
babykobabymo
thank you
ehrakendra1017
Your welcome ;)
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Answer:
10 Physical Activities: Choose Your Effective and Fun Workout