Answer:
*improved condition of your heart and lungs.
*increased muscular strength, endurance and motor fitness.
*increased aerobic fitness.
*improved muscle tone and strength.
weight management.
*stronger bones and reduced risk of osteoporosis.
*better coordination, agility and flexibility.
yes
Explanation:
decose dancing is good
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Answers & Comments
Answer:
*improved condition of your heart and lungs.
*increased muscular strength, endurance and motor fitness.
*increased aerobic fitness.
*improved muscle tone and strength.
weight management.
*stronger bones and reduced risk of osteoporosis.
*better coordination, agility and flexibility.
Answer:
yes
Explanation:
decose dancing is good