romallenepaguioiniti
pa brainliest po hihi if okay lang malapit na kase mag rank up ^^
garamacalintal1977
for me the benefits of the sports to us individuals is this sport was making us healthy physical and mentally it boost our energy and it strengthen our bones and muscles ..
rctagsbart
it can improve cardiovascular health, motor skills, and general health. In addition, the benefits of individual sports extend to improving your mental acuity for additional success.
Answers & Comments
Answer:
it helps to strengthen our body and to make our body function well.
Answer:
Pa brainliest, thankyou!
Explanation:
it helps with our immune system and physical health