Food is a complex substance in which many nutrients,minerals,cabohydrates,fats is included.
A good food is one which is healthy and is full of nutrition.
Our body needs fuel to work and this comes from the food we eat.
Therefore it is necessary to have a healthy diet especially in the morning so that you can stay full of energy all through the day.
Good food can include green vegetables, fruits, milk and lots more.
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Food is a complex substance in which many nutrients,minerals,cabohydrates,fats is included.
A good food is one which is healthy and is full of nutrition.
Our body needs fuel to work and this comes from the food we eat.
Therefore it is necessary to have a healthy diet especially in the morning so that you can stay full of energy all through the day.
Good food can include green vegetables, fruits, milk and lots more.