We're going to go through five major components of fitness that were highlighted in the fitness activity questionnaire: cardiovascular endurance; muscular strength; muscular endurance; flexibility; and body composition.
Answer:
So what po are the components???
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We're going to go through five major components of fitness that were highlighted in the fitness activity questionnaire: cardiovascular endurance; muscular strength; muscular endurance; flexibility; and body composition.
Answer:
So what po are the components???