➜ What Compinents of FITT refers to the schedule of your exercise and how long each session last?
➜ A. Time
➜ Time in FITT. It refers to the time of day you exercise and how long of each session lasts.
#CarryOnLearning
– Amping <3
☫ Mccoy ▏Mcvixen
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≼ QUESTION ≽
➜ What Compinents of FITT refers to the schedule of your exercise and how long each session last?
≼ ANSWER ≽
➜ A. Time
•━━━ ∞ ━━━•
➜ Time in FITT. It refers to the time of day you exercise and how long of each session lasts.
#CarryOnLearning
– Amping <3
☫ Mccoy ▏Mcvixen