Answer:
Maintaining mental health and wellbeing
Explanation:
hope it helps
spend time with friends, loved ones and people you trust.
talk about or express your feelings regularly.
reduce alcohol consumption.
avoid illicit drug use.
keep active and eat well.
develop new skills and challenge your capabilities.
relax and enjoy your hobbies.
set realistic goals.
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Answers & Comments
Answer:
Maintaining mental health and wellbeing
Explanation:
hope it helps
Answer:
spend time with friends, loved ones and people you trust.
talk about or express your feelings regularly.
reduce alcohol consumption.
avoid illicit drug use.
keep active and eat well.
develop new skills and challenge your capabilities.
relax and enjoy your hobbies.
set realistic goals.
Explanation:
Hope it Helps (◠‿◕)
pa follow po Salamat