Whether you go for short walks around your neighborhood, sprint through 10-mile-bike rides, or sweat it out at the gym, at some point you'll think, "This isn't as hard as it used to be!"
That’s good progress. But it might be time to move on.
You may have gotten so used to your routine that it’s simply too easy now. To get faster or stronger, or just beat boredom, it's time to change things up.
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Answer:
Whether you go for short walks around your neighborhood, sprint through 10-mile-bike rides, or sweat it out at the gym, at some point you'll think, "This isn't as hard as it used to be!"
That’s good progress. But it might be time to move on.
You may have gotten so used to your routine that it’s simply too easy now. To get faster or stronger, or just beat boredom, it's time to change things up.