Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Explanation:
Di ko na alm basta yan Di ko kailanman ng points nag try lng ako sumagot wag kang epal Jan.
Answers & Comments
Answer:
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Explanation:
Di ko na alm basta yan Di ko kailanman ng points nag try lng ako sumagot wag kang epal Jan.