Answer:
eating foods rich in protein and calories are needed to do tough and exhausting activity and have atleast 1-2 hrs of rest after eating before doing exercises, that's why it's recommend to have a proper breakfast.
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
eating foods rich in protein and calories are needed to do tough and exhausting activity and have atleast 1-2 hrs of rest after eating before doing exercises, that's why it's recommend to have a proper breakfast.