Explanation:
Pre-exercise screening. ...
You may need to visit your doctor before starting physical activity. ...
Setting goals for physical activity. ...
Start physical activity gently. ...
Stretching, warming up and cooling down. ...
Wear comfortable clothes and shoes for physical activity. ...
Getting the technique right for your chosen physical activity.
#CarryOnLearning
Answer:
°Pre-exercise screening
°You may need to visit your doctor before starting physical activity
°Setting goals for physical activity
°Start physical activity gently
°Stretching, warming up and cooling down
°Stretching suggestions
°Wear comfortable clothes and shoes for physical activity
°Getting the technique right for your chosen physical activity
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Answers & Comments
Explanation:
Pre-exercise screening. ...
You may need to visit your doctor before starting physical activity. ...
Setting goals for physical activity. ...
Start physical activity gently. ...
Stretching, warming up and cooling down. ...
Wear comfortable clothes and shoes for physical activity. ...
Getting the technique right for your chosen physical activity.
#CarryOnLearning
Answer:
°Pre-exercise screening
°You may need to visit your doctor before starting physical activity
°Setting goals for physical activity
°Start physical activity gently
°Stretching, warming up and cooling down
°Stretching suggestions
°Wear comfortable clothes and shoes for physical activity
°Getting the technique right for your chosen physical activity