Answer:
•Take time off.
•Wear the right gear.
•Strengthen muscles.
•Increase flexibility.
•Use the proper technique.
•Take breaks.
•Play safe.
•Do not play through pain.
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Answers & Comments
Answer:
•Take time off.
•Wear the right gear.
•Strengthen muscles.
•Increase flexibility.
•Use the proper technique.
•Take breaks.
•Play safe.
•Do not play through pain.