Answer:
1.Rest.Avoid activities that cause pain, swelling or discomfort
2.Ice.Even if you are seeking medical help ice the area immediately
3.Compression.To help stop swelling, compresd the area with an elastic bandage until the swelling stops
4.Elevation
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Answers & Comments
Answer:
1.Rest.Avoid activities that cause pain, swelling or discomfort
2.Ice.Even if you are seeking medical help ice the area immediately
3.Compression.To help stop swelling, compresd the area with an elastic bandage until the swelling stops
4.Elevation