Answer:
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas.
Agility
Balance
Power
Speed Coordination
Reaction Time
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Answers & Comments
Answer:
There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas.
Answer:
Agility
Balance
Power
Speed Coordination
Reaction Time