Answer:
Personal Barriers
.insufficient time to exercise.
.inconvenience of exercise.
.lack of self-motivation.
.non-enjoyment of exercise.
.boredom with exercise.
.lack of confidence in their ability to be physically active (low self-efficacy)
.fear of being injured or having been injured recently.
and more
•insufficient time to exercise.
•inconvenience of exercise.
•lack of self-motivation.
•non-enjoyment of exercise.
•boredom with exercise.
•lack of confidence in their ability to be physically
active (low self-efficacy)
•fear of being injured or having been injured recently.
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Answers & Comments
Answer:
Personal Barriers
.insufficient time to exercise.
.inconvenience of exercise.
.lack of self-motivation.
.non-enjoyment of exercise.
.boredom with exercise.
.lack of confidence in their ability to be physically active (low self-efficacy)
.fear of being injured or having been injured recently.
and more
Answer:
Personal Barriers
•insufficient time to exercise.
•inconvenience of exercise.
•lack of self-motivation.
•non-enjoyment of exercise.
•boredom with exercise.
•lack of confidence in their ability to be physically
active (low self-efficacy)
•fear of being injured or having been injured recently.