Here are the top exercises you can incorporate into your daily life to improve your reaction time, and ideally, avoid an accident.
•Video games to practice anticipation
•Yoga to manage reactive stress. ...
•Paddle sports for hand-eye coordination. ...
•Interval drills with sprints. ...
•Natalie Saldana Vice President Sales Southwest
Natalie or as we refer to her “Nat”, has been with Estrella Insurance since August of 2011. She is a self motivated team player who enjoys creating sales orientated teams and works closely with our customers. Nat oversees our Texas, Arizona, and Nevada markets.
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Here are the top exercises you can incorporate into your daily life to improve your reaction time, and ideally, avoid an accident.
•Video games to practice anticipation
•Yoga to manage reactive stress. ...
•Paddle sports for hand-eye coordination. ...
•Interval drills with sprints. ...
•Natalie Saldana Vice President Sales Southwest
Natalie or as we refer to her “Nat”, has been with Estrella Insurance since August of 2011. She is a self motivated team player who enjoys creating sales orientated teams and works closely with our customers. Nat oversees our Texas, Arizona, and Nevada markets.
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