Answer:
Jugging in place
Forward and backward neck
Arm and stretch
Shoulder stretch sideward
Under cuff stretch
Front cuff stretch
Back cuff stretch
Quadriceps stretch on a wall
Explanation:
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Answer:
Jugging in place
Forward and backward neck
Arm and stretch
Shoulder stretch sideward
Under cuff stretch
Front cuff stretch
Back cuff stretch
Quadriceps stretch on a wall
Explanation: