C. PERFORMANCE TASK.
Perform any physical activity of your choice that you can do in your home. Record your performance and answer the following questions. Below are examples of the physical activity: (10 points)
a. Biking
b. 30 minutes Jogging
c. 5 minutes dance exercise (Zumba)
1. What physical activity did you perform? What did you feel after performing the activity?
2. What specific parts of the body was/were used in performing the physical activity? What are the benefits after doing the physical activity?
* Record your performance through picture taking and send through our group messenger.
PASAGOT ULI NG TAMA^^.
Perform any physical activity of your choice that you can do in your home. Record your performance and answer the following questions. Below are examples of the physical activity: (10 points)
a. Biking
b. 30 minutes Jogging
c. 5 minutes dance exercise (Zumba)
1. What physical activity did you perform? What did you feel after performing the activity?
2. What specific parts of the body was/were used in performing the physical activity? What are the benefits after doing the physical activity?
* Record your performance through picture taking and send through our group messenger.
PASAGOT ULI NG TAMA^^.
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Answers & Comments
mamili kadyan ng gagawin mo
example
1a,feel my heart beat fast
2legs
my heart and lungs wil be better "hindi madaling mapagod"