Metabolism, appetite, lifestyle, emotional health, physical constraints, and more all play a role in how you should approach weight loss. But the dieting itself is just the initial work. All too often, people lose the weight and then slowly slide back into old habits, eventually regaining the pounds and then some.
Weight management is something that manages your health, you don't want to be skinnier, you dont want to be fatter, you just want to be at a right weight
Answers & Comments
Explanation:
Metabolism, appetite, lifestyle, emotional health, physical constraints, and more all play a role in how you should approach weight loss. But the dieting itself is just the initial work. All too often, people lose the weight and then slowly slide back into old habits, eventually regaining the pounds and then some.
Weight management is something that manages your health, you don't want to be skinnier, you dont want to be fatter, you just want to be at a right weight
while diet is you want to be skinnier
just my opinion sorry for bad english