TRUE OR FALSE
1.Warm-up exercises elevate the heart rate and lubricate the joints.
2.Dynamic stretching is part of warm up exercises.
3.The skill related fitness includes coordination, agility, speed, power, balance, and reaction time.
4.Health-related fitness comprises of body composition, cardiorespiratory endurance, strength and flexibility.
5.There are no sports specific warm-up exercises for sports participation.
NONSENSE TO REPORT
1.Warm-up exercises elevate the heart rate and lubricate the joints.
2.Dynamic stretching is part of warm up exercises.
3.The skill related fitness includes coordination, agility, speed, power, balance, and reaction time.
4.Health-related fitness comprises of body composition, cardiorespiratory endurance, strength and flexibility.
5.There are no sports specific warm-up exercises for sports participation.
NONSENSE TO REPORT
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Answer:
1.false
2.true
3.true
4.true
5.true
Explanation:
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