True or False.
1.Fitness sgould always be associated with healthy LIFESTYLE
2.FITNESS activities are important because it reduces the risk of getting health-related sickness.
3.Having good SELF-STEEM is one of the benefits of physical fitness.
4.In the FITT principle,FREQUENCY refers to the amount of intensified activities that you do daily.
5.Those persons who dont have enough activities would GAIN MORE WEIGHT than those who dont have any physical activities.
6.Having regular exercise during childhood INCREASE the risk of health related diseases.
7.Those people who have the waist circumstansces of 120cm have a LOW RISK of having cardio-respiratort diseases.
8.ELEVATING the injured area is another way to reduce the blood flow and swelling of an injury
9.First aid knowledge is INSESSENTIAL to know.
10.EVERYBODY needs to have fitness activities for better living.
Answers & Comments
Answer:
1.True
2.True
3.False
4True.
5.False
6.False
7.False
8.True
9.Flase
10False.