True or False
____1.barriers in exercising and becoming more active are personal and vary individually.
____2.exercise for a healthy lifestyle should be done at most three times a week.
____3.physical fitness is a personal responsibility.
____4.physical inactivity may increase the risk of certain cancers.
____5.lack of physical activity can contribute to feelings of anxiety and depression.
____1.barriers in exercising and becoming more active are personal and vary individually.
____2.exercise for a healthy lifestyle should be done at most three times a week.
____3.physical fitness is a personal responsibility.
____4.physical inactivity may increase the risk of certain cancers.
____5.lack of physical activity can contribute to feelings of anxiety and depression.
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True or False
____1. Barriers in exercising and becoming more active are personal and vary individually.
____2. Exercise for a healthy lifestyle should be done at most three times a week.
____3. Physical fitness is a personal responsibility.
____4. Physical inactivity may increase the risk of certain cancers.
____5. Lack of physical activity can contribute to feelings of anxiety and depression.
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