true or false
___1. Physical activity and exercise can have immediate and long-term health benefits
___ 2. Regular activity can improve your quality of life.
___3. Hip hop Aerobics is a workout that uses choreographed steps and aerobic movements as you dance to hip hop
___4. Hip-Hop aerobics can decrease aerobic fitness
____ 5. Hip-Hop Aerobics improve mental functioning
___1. Physical activity and exercise can have immediate and long-term health benefits
___ 2. Regular activity can improve your quality of life.
___3. Hip hop Aerobics is a workout that uses choreographed steps and aerobic movements as you dance to hip hop
___4. Hip-Hop aerobics can decrease aerobic fitness
____ 5. Hip-Hop Aerobics improve mental functioning
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Answer:
1.True
2.True
3.True
4.True
5.True
yan po answer
Correct me if im wrong.