TRUE or False

1. Fitness is your ability to perform physical activities without being tired.______
2. Skill-related fitness components are the ability to carry out everyday activities without
excessive fatigue and with enough energy left over for emergencies while health-related fitness components are what allow an individual or an athlete to be good at their chosen sport or skill.______
3. Agility, balance, and coordination are some of the components under skill-related
fitness.__

(Iyon lang ang kaya kong isulat na masyadong mahaba)