When trapping the ball with your foot you want to hold your foot still and then move it backwards when the ball hits. This way the ball should just stop. You don't want the ball bouncing off your foot and away from you. Learning to use your feet to control the ball is the first step in soccer.
bobares07
A volleyball carry is sometimes referred to as a catch, lift or throw. The rules for a carry are spelled out in the official rules of the game and it is the responsibility of the referee to determine if a player has violated a ball-handling rule. ... Check for backspin on the ball.
Answers & Comments
When trapping the ball with your foot you want to hold your foot still and then move it backwards when the ball hits. This way the ball should just stop. You don't want the ball bouncing off your foot and away from you. Learning to use your feet to control the ball is the first step in soccer.