Answer:
A. Zipper Test
Explanation:
Shoulder flexibility test (zipper test)
Shoulder flexibility test (zipper test)This test measures how mobile and flexible your upper arms and shoulder joints are. Reach one hand behind your neck and down along your spine.2 Oct 2019
D. Basic Plank
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Answers & Comments
Answer:
A. Zipper Test
Explanation:
Shoulder flexibility test (zipper test)
Shoulder flexibility test (zipper test)This test measures how mobile and flexible your upper arms and shoulder joints are. Reach one hand behind your neck and down along your spine.2 Oct 2019
Answer:
D. Basic Plank