this test helps one to access the level of risk from cardiovascular diseases
a. 3 minute step test
b. sit and reach
c. body mass index
d. zipper test
a. 3 minute step test
b. sit and reach
c. body mass index
d. zipper test
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Answer:
A. 3 minute step test
Explanation:
3 minutes step helps to increase heart rate and to evaluate the heart's recovery rate during the minute immediately following the step test exercise.