1. Sport teaches tenacity. The ability to fail and learn from the setback and move forward is a vital life skill. Learning that failure is not the end, but part of the learning experience has far-reaching implications, affecting our self-esteem, our resilience, and our mental agility. These skills are vital for success as we grow into adults to survive and thrive life’s setbacks and challenges.
2. Sport teaches teamwork. Even if you are naturally someone who is happy with your own company or more introverted, there are times when you will need to collaborate. Sport encourages the development of this skill set.
3. Sport teaches discipline. Motivation is finite but our capacity for motivation can be bolstered. If from a young age we are taught the benefits of “type 2 fun” and hone the ability to work towards a greater reward, evidence show s that people are less likely to suffer from depression and experience greater life satisfaction.
Answers & Comments
Answer:
1. Sport teaches tenacity. The ability to fail and learn from the setback and move forward is a vital life skill. Learning that failure is not the end, but part of the learning experience has far-reaching implications, affecting our self-esteem, our resilience, and our mental agility. These skills are vital for success as we grow into adults to survive and thrive life’s setbacks and challenges.
2. Sport teaches teamwork. Even if you are naturally someone who is happy with your own company or more introverted, there are times when you will need to collaborate. Sport encourages the development of this skill set.
3. Sport teaches discipline. Motivation is finite but our capacity for motivation can be bolstered. If from a young age we are taught the benefits of “type 2 fun” and hone the ability to work towards a greater reward, evidence show s that people are less likely to suffer from depression and experience greater life satisfaction.