• This is the bottom and the biggest part of the pyramid.
a. Minimally
b. Often
c. Regulary
d. Habitually

• The second level from the bottom of the pyramid, this kind of activity increases your heart rate because of using your whole body continuously.
a. Regularly
b. Minimally
c. Habitually
d. Often

• The third level from the bottom of the pyramid is activities increases your heart rate or pulse rate but it gives focus on muscle conditioning.
a. Minimally
b. Often
c. Habitually
d. Regularly

• It's not good for your health of doing this kind of activity often because, at this level, it lacks the ability of the body to move.
a. Regulary
b. Often
c. Habitually
d. Minimally

Pakisagutanpo nang maayos at tama. Kailangan ko npo ngayon. Thx po sa sasagot.
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