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DIRECTION: Answer the following questions.
1. Why do we need to understand the nature of stress?
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2. Why do we need to know the Good and the Bad stress?
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3. What is the importance of identifying the Good and Bad stress?
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Nonsense/incomplete/copied from internet = REPORT
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Answers & Comments
Answer:
1. Stress has a powerful impact on various aspects of your life—not only can it affect your mood, energy level, relationships, and work performance, stress can also cause and exacerbate a wide variety of health conditions.
2. Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease. In particular, too much epinephrine can be harmful to your heart.
3. Stress has a powerful impact on various aspects of your life—not only can it affect your mood, energy level, relationships, and work performance, stress can also cause and exacerbate a wide variety of health conditions.
Explanation:
Sana po nakatulong ang sagot ko! ❤ =)