Answer:

Mental health is a state of well being in which the individual realizes his/her own abilities can cope with a normal stress of life.

There are five factors of mental health:

1.Biological factors-Consist of anything physical that can cause adverse effects on person's mental health.

2.Environmental factors- This can bond with other factors.Environmental exposures might trigger a mental health disorders.

3.Physical factors- poor physical health can lead to an increased risk of developing mental health problems.Some of this can lead to a unhappiness or depression.

4.Social Factors- Most of mental illness and psychological well being are influenced by social factors such as genders,race,household patterns and etc.

5.Cultural factors-it affects perceptions of mental health,illness and death beliefs about causes of disease.

Explanation:

Ang hirap po mag type haha, sana makatulong

Answer:

I f I heared a mental health i think about

• Anxiety & Panic Disorders.
• Bipolar Disorder.
• Depression.
• Eating Disorders.
• Schizophrenia.