What is a Dance?
It is an activity where you move your body in time with the music. Dancing is a part of human expression.
Give at least 8 benefits you can get in dancing?
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It is an activity where you move your body in time with the music. Dancing is a part of human expression.
Give at least 8 benefits you can get in dancing?
[tex] pa \: ans \: dn \: po[/tex]
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Answer:
improved condition of your heart and lungs.
increased muscular strength, endurance and motor fitness.
increased aerobic fitness.
improved muscle tone and strength.
weight management.
stronger bones and reduced risk of osteoporosis.
better coordination, agility and flexibility.
Explanation:
correct me if I'm wrong
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