TASK: Now that you have all the information on how to compute the Training heartrate,
determine the target heart rate following the given formula above.
Jon is 23 years old. What should be the range of his training heartrate if he
workouts for 15 minutes? Write your computation inside the box.
determine the target heart rate following the given formula above.
Jon is 23 years old. What should be the range of his training heartrate if he
workouts for 15 minutes? Write your computation inside the box.
Answers & Comments
Answer:
Norma heart rate per min=100 beats
time=15 minutes
15x100=1500 beats per min
Explanation:
Im not really not sure with my answer but I hope I help you with your working assignment*