Strength Assessment
a.Modified Curl-Up Test
b.Modified Push-Up
c.Test Zipper Test
d.3- Minute Step Test
kailangan napo ngayun pliss Po
Yung tamag sagot 50 points Po kasi
a.Modified Curl-Up Test
b.Modified Push-Up
c.Test Zipper Test
d.3- Minute Step Test
kailangan napo ngayun pliss Po
Yung tamag sagot 50 points Po kasi
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Answer:
B PO KASI
Explanation:
The Modified Push-Up Fitness Test is used to measure upper body strength endurance and trunk stability.