Learning Task 2:
Make a list of FIVE (5) household chores or sports that you can do at home to improve your physical fitness. Explain briefly as to how those activities contribute to attain fitness. (5 POINTS EACH)
Household chores / sports
Explanation
Make a list of FIVE (5) household chores or sports that you can do at home to improve your physical fitness. Explain briefly as to how those activities contribute to attain fitness. (5 POINTS EACH)
Household chores / sports
Explanation
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Answer:
JOGGING, PUSH UP
RUNNING
Explanation:
Answer:
volleyball, jogging,push up,running, basketball